- Išsiųsime per 10–14 d.d.
/https://libri-media.knygos-static.lt/bad6cd79-32fa-4651-ab1d-d4b429a5b6a1/7)
- Autorius: Peter Attia, Bill Gifford
- Leidėjas Random House UK Ltd
- Metai: 2023
- Puslapiai: 496
- ISBN-10 : 1785044540
- ISBN-13 : 9781785044540
- Formatas: 16.5 x 24 x 4.6 cm, kieti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
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Aprašymas
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics
EXTRA 15 % nuolaida
Kupono kodas: ENG15
Akcija baigiasi už 18:51:18
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Peter Attia, Bill Gifford
- Leidėjas Random House UK Ltd
- Metai: 2023
- Puslapiai: 496
- ISBN-10: 1785044540
- ISBN-13: 9781785044540
- Formatas 16.5 x 24 x 4.6 cm, kieti viršeliai
- Kalba: Anglų
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics
Atsiliepimai